Ontario Commercial Rabbit Growers Association

Health benefits of rabbit meat

Here's how the nutrient analysis of rabbit meat compares with that of some common cooked meats:

 

Sample Weight(g) Energy(kCal) Protein(g) Fat(g) Sat.Fat(g)
Rabbit
(barbecued)
100 167 26 7 3.3
Beef Roast
(lean and fat)
100 288 24 20 9
Roast leg of
lamb (lean and fat)
100 279 25 18 10
Chicken
(roasted, flesh only)
100 167 25 7 2
Pork leg
(butt portion, roasted)
100 265 28 16 6